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RECIPES, WELLNESS

The perfect balanced breakfast

breakfast-

Breakfast is the most important meal of the day We’ve all heard the saying but unfortunately breakfast is usually given the least importance of our three meals, often being something grabbed on the way to work or even skipped all together. Making the effort to have a healthy breakfast is worth it though – people […]

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SKIN HEALTH

Drink your way to glowing skin

skin brilliance
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NUTRI-COSMETIC

STEVIA: health effects, how to use it…

stevia-tittle

Most of us are trying to limit the amount of sugar in our diets these days, and going completely refined sugar-free is becoming more popular. Natural sweeteners and sugar alternatives such as stevia, coconut palm sugar and yacon syrup are becoming more widely available and make cutting out sugar much easier, as you don’t have […]

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NUTRI-COSMETIC

Improve your energy for the most vibrant Summer ever!

Vitality
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ABOUT BEAUTY & GO

The 5 most popular questions about Beauty & Go

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NUTRI-COSMETIC

Anti-ageing tips to keep your skin young

antiageing-tips
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RECIPES, SKIN HEALTH

Super-Foods for Skin

super-foods-for-skin

The health of your skin is very much dependent on the nutrients it receives and feeding your skin from within is one of the most effective beauty ‘treatments’ you can do! A healthy, balanced diet based on whole, unprocessed foods including a variety of fruits and vegetables, whole-grains, nuts and seeds, beans, eggs and fish […]

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SKIN HEALTH

Detox your Skin and your Body

detox-beauty-and-go

This week I am going to give you some great advice about how to detox for great health and beautiful, clean and clear skin. First, let’s begin with some background information on what detoxing really means and how it can benefit, you, your skin and your health. It has been estimated that humans consume more […]

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NUTRI-COSMETIC

Get Ready For Summer

summer-challenge-BGO

Can you believe its half way through May already? Before long it will be summer holiday time, which means that now is the time to start thinking about getting yourself ready for the beach. A couple of months is the perfect amount of time to make lasting and visible changes to the way you look […]

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PRESENTATION

Beauty & Go present Beauty Drinks that benefit skin and health!

BEAUTY-&-GO-Blog
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BEAUTY & GO UNIVERSE

Diet has a huge impact on health: that’s hardly ground-breaking. What’s more surprising is the very noticeable effect that diet has on the skin. We have a 3D view of nutrition, taste and beauty. With the help of our talented nutritionist, we're here to guide you into good nutrition for your skin's needs!

CONTRIBUTORS

DAISY WHITBREAD Nutritionist BSc (Hons) MSc DipION

Daisy is a fully qualified nutritionist. After starting her career with the NHS, she now works as a consultant, seeing private clients in central London, as well as running her own weight-loss courses and giving workshops and presentations to high-profile corporate clients.

SEARCH IN THIS BLOG

SECTIONS

  • ABOUT BEAUTY & GO
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  • WELLNESS
Popular
  • Caffeine-coffee
    CAFFEINE. BENEFITS VS RISKSJune 3, 2016 - 9:42 am
  • d-stress-your-skin
    D-stress your skin!October 8, 2015 - 8:25 am
  • beauty-and-go-new-formula
    Improved formula for more skin enhancing benefitsOctober 15, 2016 - 2:00 pm
  • meditation-sunset
    MEDITATION AND MINDFULNESSJanuary 28, 2016 - 2:55 pm
Recent
  • Sleep and Pollution – How They affect Your SkinDecember 3, 2019 - 1:11 am
  • Maximise Your Beauty SleepSeptember 24, 2019 - 5:35 pm
  • Everything your Skin Needs This SummerJune 28, 2019 - 3:59 pm
  • summer skin
    5 hidden beaches in Costa Brava to get the perfect tanJune 14, 2019 - 5:06 pm
Comments
  • Ashok TeaI landed up on your blog from Google. Thanks for sharing...June 15, 2021 - 6:53 am by Ashok Tea
  • […] what makes us, water is crucial to life, even...July 17, 2019 - 1:58 pm by Water Therapy: How Water Can Cure Addiction - Health Juices - Healthy Drinks
  • […] more details on how to prepare your skin for vacations,...June 14, 2019 - 5:23 pm by 5 hidden beaches in Costa Brava to get the perfect tan · Beauty & Go · Bioactive Beauty Drinks
  • InesI'm more than happy to uncover this site. I need to to thank...June 5, 2019 - 7:23 pm by Ines
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