Most of us are happy to spend a fortune on face creams, serums and other lotions and potions to put on our skin, but what you feed your skin from the inside is what really makes a difference. A healthy, balanced diet must always be the foundation, plus there are some specific nutrients that can […]

The human body is made up of approximately 60% water, the brain is 75% water and our blood is 83%. We are continually losing water over the day through urine, sweat and in our breath as vapour. This water has to be replaced, as the body cannot store water. In fact, the human body can […]

This week I am going to tell you about some of the more unusual and less well-known ingredients in Beauty & Go drinks, focusing on one ingredient from each drink. We have included the best of Nature in every bottle; discover its most incredible benefits!   Hibiscus Skin Revive Drink The flowers of the common […]